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From Naming to Action: The Wisdom of the Khajjaneeya Sutta

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                                     A discussion by Venerable Alawwe Anomadassi Thero This reflection explores the Khajjaneeya Sutta (SN 22.79) and the radical shift it demands: moving from seeing "things" (nouns) to seeing "processes" (verbs). By understanding how the mind constructs a "self" out of simple occurrences, we can dismantle the duality of internal/external. 1. The Nature of Naming: "Tasmā" (Therefore) In the Khajjaneeya Sutta , the Buddha defines the Five Aggregates through their function. For example: “Ruppatīti kho bhikkhave, tasmā rūpanti vuccathi” (It is afflicted, monks; therefore, it is called ‘form’.) The word Tasmā is the key. It tells us that a "Name" (like Form or Rupa) is only a label for an action that is already happening. We cannot have a name without a Siduweema (occurrence); we cannot say "cold" without a sensation. A name is never independent; i...

From Concepts to Vision: Beyond the Method

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  This article is based on a translation of an extract from a recent Dhamma discussion regarding the nature of inquiry and the perception of impermanence. The other day, we explored how to truly examine the mind and meditate with inquiry. A major obstacle surfaced: we often attempt to practice a "method" that is merely a conceptual label, rather than engaging with the actual method itself. I urged you to meditate on impermanence ( anicca ) to support your internal vision, rather than becoming entangled in terminology. The Paradox: Communication vs. Practice The Buddha disclosed the Dhamma to the world in a way it is easily communicated. In that sense, it is a "worldly practice"—it uses our language and our concepts. However, there is a subtle but vital distinction to be made: while the Dhamma is explained to the world so it can be understood, the actual practice should not be a "worldly" one. When we adopt a meditation method based on our worldly habits, i...

Distinction on Mindfulness

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Venerable Alawwe Anomadassi Thero presents a clear distinction between two methods of mindfulness, arguing that only one is truly productive in dismantling the self (sakkaya nirodha ˉ ). The Two Modes of Practice The sermon contrasts two approaches based on their immediate effectiveness versus their sustainability: Mindfulness with Intention ( manasik a ˉ ra ) and Focus: This practice is driven by a deliberate intent or focus, which makes it easier to sustain for longer periods . However, precisely because it is governed by an intentional 'doer,' it is considered less direct in bringing one closer to the Dhamma and the insight of non-self . Bare Awareness of What Occurs: This is the unforced, non-reactive observation of phenomena, which brings one closer to the Dhamma . Its challenge is that, lacking the deliberate anchor of manasik a ˉ ra , it is difficult to sustain for extended durations. The Superiority of Internal Engagement The true focus of the teaching is on the m...

The Illusion of 'I': A Dialogue on Mindful Perception

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  This article presents a dialogue with Venerable Anomadassi Thero, exploring a core concept in Buddhist philosophy: the nature of the "I" ( wemi ) . We often assume the "I" is a solid, permanent entity, but the venerable monk clarifies that it is a distortion arising from clinging . The conversation unravels this illusion by distinguishing between the direct experience of "me" and the much more common notion of "mine" ( mama:pali ) , which is tied to objects and actions. The dialogue highlights a key error in our perception: we believe a separate "I" does an action, rather than seeing the "I" arise with the action itself . This false view traps us in a cycle of distortion. Ultimately, the discussion shifts to the path of a practitioner, contrasting the worldly view of existence with non-existence . A practitioner's wisdom allows them to see through the illusion of the "I" and realise the truth as really i...

Insight into Non-Self: A discussion Between Venerable Alawwe Anomadassi Thero and a Disciple

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  Understanding the Vision of Non-Self Question: Venerable sir, you've clarified that the phrase "N'etam mama, n'eso'ham asmi, n'eso me attā" ("This is not mine, I am not this, this is not myself") is not a personal assessment but a profound, direct vision of reality. This vision seems to be the very essence of abandoning the self ( sakkāya nirodha ). Is my understanding correct? Also, when we guide someone toward this truth, isn't it through this vision that the Dhamma is seen as profound ( athakkawachara ), leading to a state of complete loyalty and devotion ( anugatha ), rather than just intellectual reasoning? I tried to practice this, but I couldn't sustain the discernment, reverting to old habits. How can I sustain this practice? Answer: That's a perceptive question, and you've touched on a critical point. As long as we hold onto the notion of "self" or "I am" ( Pathavī ), any attempt to tran...

Beyond Self: Insights Into Buddhist Liberation

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  I am delighted to announce the publication of my new book, Beyond Self: Insights Into Buddhist Liberation. This book is a contemporary exploration of the Dhamma, and it’s a project that is very close to my heart. It contains edited content from many of the articles previously published here on the Dawn of The Truth blog, which were translated excerpts of Dhamma sermons by the Venerable Alawwe Anomadassi. For those of you who have followed the blog over the years, I hope this book serves as a valuable resource for your personal practice. Beyond Self can be ordered as a paperback or in eBook format from the link below: https://www.amazon.com/dp/ B0FJR5V4H7 With Metta!"

A Discussion Between Venerable Alawwe Anomadassi Thero and a Lay Disciple with Reference to Kamma Suttra.

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Question: Venerable Sir, when the eye is investigated truthfully according to the Dhamma, it cannot be found to exist, nor is there any apparent functionality of an “eye” that exists. However, an eye is always manifested in the world along with its functionality. Is this the basis for the Buddha’s statement in the Kamma Sutra, “Chakkun bhikkhave purana kammam”? Furthermore, when it is said that something is seen by the eye, it suggests the existence of a functional eye. Yet, in a true sense, such functionality cannot manifest according to the Dhamma. How should this be understood? Answer: Yes, that is the reason. When something is seen, or when we experience a sensation in the eye, it is referred to as arising (samudaya). This sensation can also be understood as a conditioned phenomenon—a result of one thing depending on another. On such grounds, we say there is a visual experience or a sensation in the eye. This sensation is prepared (abhisamkatham) and thought out or willed (abhi...